Weigh In record (no journal entry) for 08 May 2021
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71.6 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 90.59g | Prot: 86.70g | Carbs: 147.62g.
Breakfast: Beurre, Lait, Blé Dur. Lunch: Pain d'orge, Oeuf, Viande. Dinner: Fromage Blanc, Msemen, Betterave, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Oranges, Laitue, Banane. Snacks/Other: Mille Feuille, Orge Perlé (Cuit), Amandes, Huile d'Olive, Noix. more...
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Losing 2.1 kg a Week
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badryounes's Weight History
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