Weigh In record (no journal entry) for 08 May 2021
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82.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 80.54g | Prot: 75.51g | Carbs: 210.63g.
Breakfast: Ovo Cozido. Lunch: Nestlé Kit Kat, Suco laranja com mamão, Suaçuí Queijo Minas Padrão, Macarrão com sardinha e tomate. Dinner: Bolo de Chocolate, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar, Itambé Manteiga Extra com Sal, Ovo, Pão Francês, Bolo cenoura da Mila. Snacks/Other: Cacau Show Lá Creme Ao Leite, Mexerica, Porto Alegre Queijo Minas Frescal. more...
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2257 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 35 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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cris.dutra's Weight History
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