Weigh In record (no journal entry) for 08 May 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 34.83g | Prot: 28.64g | Carbs: 143.04g.
Breakfast: Molico Leite Desnatado, Ovo Frito, Pão Francês, Molho Pesto, Philadelphia Cream Cheese Original. Snacks/Other: Qualitá Suspiro, Requeijão, Seven Boys Bisnaguinha, Qualitá Uva sem Semente. more...
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Gaining 1.4 kg a Week
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ruslan viana's Weight History
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