Weigh In record (no journal entry) for 03 June 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 50.51g | Prot: 55.52g | Carbs: 179.96g.
Breakfast: Rossmann Protein Riegel, Edeka Himbeeren, REWE Mandeln Gehackt, Gut & Günstig Sonnenblumen Margarine, Spiegelei, Aldi Bio Dinkelbrot, Edeka H-Milch Laktosefrei 1,5%, Kölln Kernige Haferflocken. Dinner: Knorr Waldpilzsuppe , Nudeln (Gekocht), Netto Salat Cup Hähnchen. Snacks/Other: Coca-Cola Coca-Cola. more...
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1882 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Gym - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Ena Mileni's Weight History
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