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moving in the right direction
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95.3 kg
Lost so far: 4.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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1034 kcal
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Fat: 7.55g | Prot: 22.94g | Carbs: 233.84g.
Breakfast: Minute Maid Pulp Free Orange Juice, Quaker Quick Grits, Grapes (American Type, Slip Skin), Minute Maid Pulp Free Orange Juice. Lunch: Green Giant Steamfresh Natures Blend, Green Giant Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce. Snacks/Other: Granny Smith Apples. more...
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Losing 2.7 kg a Week
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SexyFront2Back's Weight History
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