Weigh In record (no journal entry) for 08 May 2021
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71.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 69.03g | Prot: 199.16g | Carbs: 137.09g.
Breakfast: Santa Rosa Marmellata Light, Pavlakis Yogurt Greco 0%, Misura Cornetto Classico Privolat. Lunch: Simply Market Grana Padano, Casa Bonelli Bresaola, Panificio di Nicola Pane Low Carb, Prozis Diet Bar Chocolate Chip. Dinner: Lindt Cioccolato Extra Fondente 72%, Cirio I Pomodorini, Scuderi Base Pizza Low Carb. Snacks/Other: Fiorentini Bio Gallette con Legumi, Feeling Ok Savoiardo al Cacao, Prozis Diet Bar Chocolate Chip, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Losing 2.8 kg a Week
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Emiliano Ferrari's Weight History
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