Weigh In record (no journal entry) for 08 May 2021
|
95 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 22.82g | Prot: 79.31g | Carbs: 92.01g.
Breakfast: Morangos, Zumub 100% Whey Isolate , Pudim proteico, Herbalife Bebida Instantânea de Extrato de Chá , Herbalife Concentrado Herbal Aloe, Café. Lunch: Continente Espinafres Salteados com Alho, Cogumelos Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Atum, Macarrão. more...
|
Losing 2.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisveiga0's Weight History
|