Weigh In record (no journal entry) for 08 May 2021
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68.2 kg
Lost so far: 4.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2916 kcal
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Fat: 31.76g | Prot: 191.88g | Carbs: 455.05g.
Breakfast: Maribel Marmellata di Fragole 75%, Certossa Bio Gallette ai 5 Cereali, Hero Marmellata Light Frutti di Bosco, Santal Bosco Mix, Crownfield Special Flakes Red Berries, Milbona Yogurt Natural 0,1% Fat, Caffè Espresso, Now Foods Ultra Omega 3. Lunch: Deluxe Aceto Balsamico di Modena Igp, Lattuga Romana, Kania Dressing Yougurt, Lidl Barbabietole Rosse Precotte, Carne di Petto di Tacchino, Pomodori, Now Foods Ultra Omega 3, Grande Impero Pane Integrale Nostalgia, Freshona Giardiniera all'aceto di Vino, Kania Ketchup Hot, Calvé Senape, Patate Americane. Dinner: Finocchi Bolliti, Freshona Cetriolini in Agrodolce , Ocean Sea Insalata di Mare, Pomodori, Riso Basmati, Now Foods Ultra Omega 3. Snacks/Other: Fragole, Self Omninutrition Micro Whey Premium , Milbona Yougurt Greco senza Grassi, Belbake Uva Sultanina, Kiwi, Self Omninutrition Instant Oat Biscotto-Cookie, Milbona Yougurt Greco senza Grassi, Albume d'uovo. more...
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Gaining 2.8 kg a Week
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zurca268's Weight History
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