Weigh In record (no journal entry) for 08 May 2021
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83.4 kg
Lost so far: 2.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 33.44g | Prot: 42.47g | Carbs: 50.24g.
Breakfast: Жареное Яйцо, McDonald's Картопляник, Плов со Свининой. Lunch: Вареное Яйцо, Творожная Запеканка. more...
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Losing 4.2 kg a Week
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