Weigh In record (no journal entry) for 08 May 2021
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86.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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3262 kcal
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Fat: 115.46g | Prot: 133.92g | Carbs: 423.57g.
Breakfast: Простые Сдобы, Котлета Домашняя, Гречка Отварная, Сахар. Lunch: Летний День Молоко 3,2%, Myprotein The Whey. more...
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Losing 3.5 kg a Week
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Жулай Роман's Weight History
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