Weigh In record (no journal entry) for 08 May 2021
|
78.1 kg
Lost so far: 24.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 58.79g | Prot: 107.33g | Carbs: 111.46g.
Lunch: Ehrmann High Protein Choc & Coconut Pudding, Möhreneintopf. Dinner: Spargel (Frischware), Gegrilltes oder Gebackenes, Paniertes Schweinekotelett. Snacks/Other: Erdbeeren, Schlagsahne, Milbona Quark Magerstufe, Corny Free Schoko, Aldi Maiswaffeln . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teufelchen176's Weight History
|