Weigh In record (no journal entry) for 08 May 2021
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86.1 kg
Lost so far: 24.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 56.35g | Prot: 35.95g | Carbs: 167.98g.
Breakfast: Gut & Günstig Imkerhonig, Aprikosenkonfitüre, Alpenmark Maasdamer, Roggenbrötchen, Dulano Bierschinken, Gut & Günstig Die Leichte Halbfettmargarine, Mehrkornbrötchen, Kaffee. Lunch: Gut & Günstig Schoko Tatzen . Dinner: Herforder Pils. Snacks/Other: Barre Alster, Hotdog, Kaffee. more...
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Losing 2.5 kg a Week
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bökelberg's Weight History
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