Weigh In record (no journal entry) for 08 May 2021
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70 kg
Lost so far: 7.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 5.39g | Prot: 31.33g | Carbs: 16.08g.
Lunch: Kerupuk Udang, Sayur Bening Bayam, Putih Telur Matang. more...
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steady weight
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