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今天早上拉了一肚子還是這麼重耶，要檢討啦
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64.2 kg
Lost so far: 0.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 65.36g | Prot: 71.47g | Carbs: 185.28g.
Breakfast: Subway 黑巧克力餅乾, iseLect 拿鐵咖啡. Lunch: 舒味思 氣泡水, 荔枝, Costco 德國豬腳. Dinner: 粉腸, 四神湯, 雞肉飯. Snacks/Other: 泰山 椰果綠豆湯. more...
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Gaining 0.7 kg a Week
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makofuns's Weight History
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