shahrar's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
73.6 kg Lost so far: 13.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
2194 kcal Fat: 157.62g | Prot: 70.52g | Carbs: 142.26g.   Dinner: Noix de Coco, Kiri Kiri, Concombre (avec Peau), Fraises, Graines de Chia Séchées, Beurre, Huile d'Olive, Ail, Moules, Poivrons Verts, Patate Douce. more...
Gaining 0.8 kg a Week

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shahrar's Weight History


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