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87.5离目标85越来越近了，坚持晚上不吃主食！夜跑！
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43.8 kg
Lost so far: 5.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 29.26g | Prot: 61.69g | Carbs: 97.25g.
Breakfast: 东北农嫂 糯玉米, 红富士苹果, 旭洋 无蔗糖豆浆, 鸡蛋白. Lunch: 东北农嫂 糯玉米, 猪里脊肉（全块，只有瘦肉）, 胡萝卜, 素炒芹菜. Dinner: 红烧鸡, 豆腐, 黄鱼, 荠菜, 炒花菜. Snacks/Other: 蕃茄, 有壳花生（不吃壳）. more...
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Losing 1.4 kg a Week
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