Mehdi.44's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
109 kg Lost so far: 13.9 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
552 kcal Fat: 20.38g | Prot: 21.51g | Carbs: 68.37g.   Dinner: Spaghetti, Toque du Chef Coquilles aux Noix de Saint Jacques à la Bretonne . more...
2919 kcal Exercise: Vélo - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
steady weight

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Mehdi.44's Weight History


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