Weigh In record (no journal entry) for 06 May 2021
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94.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 70.46g | Prot: 153.22g | Carbs: 178.03g.
Breakfast: Ovo, Crosse & Blackwell Maionese , Clover Cheddar Flavoured Full Cream Processed Cheese, Lemcke Coconut Oil, Pão Branco. Lunch: Omelete, Galbani Mozzarella, Lemcke Coconut Oil, Camarão Cozido, Arroz Branco, Jungle Oat Bran (Farelo de Aveia). Dinner: Biogen Protein SR8, Hope Leite de Soja, Salada de repolho. Snacks/Other: Bakers Provita Wholewheat Crispbread, Compal Suco de Manga Suco de Manga Compal. more...
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steady weight
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orthogirlfit's Weight History
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