Weigh In record (no journal entry) for 07 May 2021
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 56.27g | Prot: 78.31g | Carbs: 33.96g.
Breakfast: Melitta Café sem Açúcar. Lunch: Sadia Salsicha, Alface de Folha Verde, Perdigão Peito de Chester Defumado (40g), Queijo Mozzarella, Ovo Cozido. Dinner: Ovo, Farinha Branca, Pomarola Molho de Tomate Tradicional, Sadia Blanquet de Peru (20g), Queijo Mozzarella. Snacks/Other: Queensberry Geléia de Frutas Vermelhas, Pasta de Amendoim. more...
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1654 kcal
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Exercise:
Abdominal (Sit Ups) - 11 minutes, Sitting - 8 hours, Resting - 7 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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cristianes's Weight History
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