Aribesu's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

84.2 kg Lost so far: 14.4 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

695 kcal

Fat: 40.60g | Prot: 21.15g | Carbs: 65.92g. Breakfast: Cativa Manteiga Extra sem Sal, Pão Caseiro. Lunch: Arroz Branco (Cozido), Ovo Frito, Salada Colorida. more...

755 kcal

Exercise: Caminhada Leve - 1 hour and 28 minutes, Apple Health - 22 hours and 32 minutes. more...

Losing 4.2 kg a Week

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Aribesu's Weight History

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Aribesu's Journal, 07 May 21

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Aribesu's Weight History