Weigh In record (no journal entry) for 07 May 2021
|
86.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 29.70g | Prot: 74.65g | Carbs: 44.40g.
Breakfast: Yoki Amendoim Japonês . Lunch: Purê de Batata, Arroz Branco (Cozido), Peito de Frango. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jhonatas's Weight History
|