Weigh In record (no journal entry) for 07 May 2021
|
52.9 kg
Lost so far: 2.2 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 45.86g | Prot: 56.86g | Carbs: 88.25g.
Breakfast: Pachamama Pão Ancestral, Abacate, Ovo Frito sem Gordura. Lunch: Couve-Galega Cozida (de Couve Fresca), Abacate, Pescanova Medalhões de Pescada do Cabo, Continente Manga, Pingo Doce Feijão Frade. Dinner: Sopa de Legumes, Bolo de chocolate. Snacks/Other: Milbona Queijo Fresco Batido Baunilha, J. D. Gross Chocolate Negro/Preto Ecuador 70%, Morangos, Danone Danacol Morango. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciaamlopes6's Weight History
|