Weigh In record (no journal entry) for 07 May 2021
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 22.65g | Prot: 27.13g | Carbs: 165.59g.
Breakfast: Nasi Putih, Belfoods Chicken Nugget. Dinner: Kentang (Kulit, dengan Garam, Direbus), Hershey's Chocolate Chip Hazelnut Cookies, Es Teh, Rendang, Sup Ayam. Snacks/Other: Indomaret Pisang Ambon. more...
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Losing 0.0 kg a Week
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noey1990's Weight History
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