Weigh In record (no journal entry) for 07 May 2021
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78.2 kg
Lost so far: 5.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 101.53g | Prot: 71.48g | Carbs: 202.25g.
Breakfast: Strawberries, Sahlen's Smokehouse Ham, Kraft Singles American Cheese, Cal Eggs Extra Large Grade AA Eggs, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: Cape Cod 40% Reduced Fat Potato Chips, Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Wegmans American Cheese Singles, Wegmans Tartar Sauce, Gorton's Crispy Battered Fish Portions, McDonald's French Fries (Medium), McDonald's Cheeseburger. Snacks/Other: Prestige Raspberry Cone Crunch. more...
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Gaining 1.9 kg a Week
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Scooter 421's Weight History
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