Weigh In record (no journal entry) for 07 May 2021
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 35.83g | Prot: 66.40g | Carbs: 148.01g.
Breakfast: Kraft Singles , Telur Balado, Nasi Putih. Dinner: Dimsum, Sasa Tepung Pisang Goreng, Tahu Goreng, Tempe Goreng, Tahu Goreng, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. more...
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Losing 0.2 kg a Week
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luqzarina's Weight History
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