Weigh In record (no journal entry) for 07 May 2021
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67.8 kg
Lost so far: 12.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 49.82g | Prot: 58.95g | Carbs: 216.53g.
Breakfast: Valio Sokeriton Vadelmakeitto, Valio A+ Luonnonjogurtti Rasvaton 0,4%, Fazer Ruispuikula, Lätta Mini 28%, Maitokahvi, Kurkku, Tomaatit. Lunch: Fanta Fanta Zero, Hesburger Ranskalaiset Perunat, Hesburger Tuplajuustohampurilainen. Dinner: Valio Sokeriton Vadelmakeitto, Valio A+ Luonnonjogurtti Rasvaton 0,4%. Snacks/Other: Golden Cap Green Apple Light Cider, Irtokarkki. more...
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Losing 1.1 kg a Week
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Katjuusainen's Weight History
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