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CeciliaCarol
Journal
07 May 21
CeciliaCarol's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
67.0 kg
Lost so far:
8.0 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
861 kcal
Fat: 39.69g | Prot: 49.23g | Carbs: 89.55g.
Breakfast:
Coffee, Honey , Tumaro's Sundried Tomato Basil Wrap, Chicken Breast, Sweet Potato .
Lunch:
Panera Bread Fuji Apple Salad, Panera Bread Chicken Noodle Soup (Cup).
Dinner:
Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Cava Traditional Hummus, Tostitos Medium Salsa.
Snacks/Other:
Unreal Dark Chocolate Coconut Bar.
more...
1637 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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CeciliaCarol's Weight History
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