Weigh In record (no journal entry) for 07 May 2021
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66.5 kg
Lost so far: 6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 172.64g | Prot: 77.11g | Carbs: 70.49g.
Breakfast: Paranüsse, Walnüsse, Chia-Samen, Seeberger Sonnenblumenkerne, Leinöl, Alpro Soya Joghurt Natur Ungesüßt, Edeka Beerenmischung mit Sauerkirschen, Myline Eiweißpulver Vanille, Hanfsamen, Kölln Haferflocken. Lunch: Grüne Brechbohnen, Grüne Oliven, Tomaten, Blumenkohl, Eisbergsalat, Taifun Räuchertofu Klassik, Tempehmanufaktur Lupinen-Tempeh Wildkräuter, Extra Natives Olivenöl. Dinner: Rapunzel Hanföl. more...
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Losing 0.7 kg a Week
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mara2903's Weight History
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