Weigh In record (no journal entry) for 07 May 2021
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98.0 kg
Lost so far: 22.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 3.76g | Prot: 49.13g | Carbs: 38.24g.
Breakfast: Bananas , Strawberries, Garden of Life Organic Meal Replacement Shake Chocolate . Lunch: Skinless Chicken Breast. Snacks/Other: Publix Red Seedless Grapes. more...
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Losing 0.2 kg a Week
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