Weigh In record (no journal entry) for 07 May 2021
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121.1 kg
Lost so far: 33.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 37.68g | Prot: 33.66g | Carbs: 56.19g.
Breakfast: Yeşil Çay, Sıcak Suda Pişirilmiş Yumurta. Lunch: Ayran Çorbası. Dinner: Kıymalı Börek, Etli Kuru Fasulye, Karışık Yeşil Salata. more...
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Losing 6.3 kg a Week
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selahattinkayhan6's Weight History
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