Weigh In record (no journal entry) for 07 May 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 60.08g | Prot: 142.76g | Carbs: 301.48g.
Lunch: Garofalo Mezze Maniche Rigate Integrali, Esselunga Tonno al Naturale, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Mutti Sugo Semplice con Pomodoro Datterino. Dinner: Smart Piselli Surgelati, Coop Pecorino Romano, Smart Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Spigola d'allevamento, Filetti. Snacks/Other: Esselunga Top Cioccolato Extra Fine 90%, Novi Crema Novi 45% Nocciole, Esselunga Albume d'uovo Pastorizzato, Prozis Instant Oats. more...
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Gaining 0.7 kg a Week
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