Weigh In record (no journal entry) for 07 May 2021
|
57.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 37.61g | Prot: 106.31g | Carbs: 100.26g.
Breakfast: Fitporn Farina di Avena Nocciutella, Eurovo Albume Facilissimo. Lunch: Spray Pan Panna Montata Light, Fagiolini Verdi, Uovo, Eurovo Albume Facilissimo, il Fior di Loto Cous Cous di Grano Duro. Dinner: Ehrmann Choc e Coconut Pudding, Planeta Olio Extravergine D’Oliva , Fattoria Spinaci Freschi, Carne di Cavallo. Snacks/Other: Nuvola Zero Dolce Zero Nocciola, Fragole. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abfaty85's Weight History
|