Weigh In record (no journal entry) for 07 May 2021
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 31.80g | Prot: 19.97g | Carbs: 72.45g.
Breakfast: Zitronenwasser, Zimt, Milbona Der Leichte Quarktraum Vanille , Banane. Lunch: Käsekuchen. Dinner: Dill, Grüne Paprika, Salz, Essig, Olivenöl, Grüne Oliven, Milbona Fettarmer Joghurt Mild 1,5% Fett, Walnüsse, Möhren, Tomaten, Eisbergsalat. more...
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Losing 0.2 kg a Week
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kayrasude2007's Weight History
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