Weigh In record (no journal entry) for 07 May 2021
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53.8 kg
Lost so far: 1.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 64.69g | Prot: 44.65g | Carbs: 250.73g.
Breakfast: Chocolate Cake (with Chocolate Frosting) , Hacendado Cappuccino Caramelo, Almonds , Crownfield Copos Gruesos de Avena, Milbona Leche de Almendras, Aldi Coco Troceado, Strawberries. Lunch: Sweet Cherries , Hacendado Lentejas Cocidas, White Bread, Carrefour Patata Cocida. Dinner: Ice Cream Sundae (with Whipped Cream), Chef Select Siao Long Pao de Gambas con Carne, Maggi Pasta Oriental Sabor Curry. Snacks/Other: Banana, Crownfield Muesli Apple. more...
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2105 kcal
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Exercise:
Studying - 6 hours, Walking (slow) - 2/mph - 5 hours, Cooking - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Dance (slow step) - 20 minutes, Sleeping - 5 hours and 30 minutes, Resting - 6 hours. more...
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Gaining 0.7 kg a Week
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miriamcv2002's Weight History
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