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hannah202020
Journal
07 May 21
hannah202020's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
89.7 kg
Lost so far:
20.9 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
1368 kcal
Fat: 48.32g | Prot: 88.67g | Carbs: 138.65g.
Breakfast:
Peanut Butter, Sainsbury's Strawberry & Banana Smoothie, Tea with Skimmed Milk.
Lunch:
Tesco Brown Bread, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs.
Dinner:
Chicken Breast, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Pepper, Tesco Wholemeal Tortilla Wraps.
Snacks/Other:
Tesco Scotch Pancakes.
more...
2609 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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hannah202020's Weight History
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