Weigh In record (no journal entry) for 07 May 2021
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79.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 31.06g | Prot: 51.06g | Carbs: 112.28g.
Breakfast: Crownfield Crunchy Muesli alla Fragola, Muller Yogurt Cremoso Banana Frullata. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Jocca Fiocchi di Latte, Conad Fette Biscottate Integrali. more...
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Losing 2.1 kg a Week
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Stefano10's Weight History
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