Weigh In record (no journal entry) for 07 May 2021
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 37.82g | Prot: 63.87g | Carbs: 161.24g.
Breakfast: Parmalat Latte Parzialmente Scremato, Oro Saiwa Fibrattiva (1). Lunch: Piselli (Surgelati), Avocado, Uovo, Conad Riso Basmati, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Soverini Tortellini Bolognesi. Snacks/Other: Kiwi, Fragole, Esselunga Equilibrio Gallette di Mais. more...
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Losing 0.0 kg a Week
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