Weigh In record (no journal entry) for 07 May 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2823 kcal
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Fat: 82.97g | Prot: 136.00g | Carbs: 373.29g.
Breakfast: Molino Filippini Fiocchi di Avena, Valsoia Yosoi Pesca e Maracuja, Ventura Mandorle Sgusciate. Lunch: Epiros Original Feta, Pomodorini, I&J Filetti di Merluzzo , Carote, Dalla Buona Terra Quinoa Bianca. Dinner: Barbabietole, Uovo (Intero), Esselunga Equilibrio Gallette di Mais, De Cecco Pasta Integrale, Bulk Powders Burro di Arachidi, Olio Extra Vergine di Oliva. Snacks/Other: Valsoia Yosoi Ciliegia, Mela, DATTERO. more...
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Losing 3.5 kg a Week
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Simo_drg's Weight History
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