Weigh In record (no journal entry) for 07 May 2021
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57.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 57.23g | Prot: 122.97g | Carbs: 252.61g.
Breakfast: Smarties Smarties , Prozis Oatmeal Chocolate Brownie, Prozis Fiocchi d'avena, Milbona Yogurt Greco, Fragole. Lunch: Pizza Rustica, Italiamo Pizza Margherita . Dinner: OK Bio Gallette di Mais, Spinaci, Albume d'uovo. Snacks/Other: Coop Cioccolato Fondente Extra. more...
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Gaining 1.4 kg a Week
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