Weigh In record (no journal entry) for 03 May 2021
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52.3 kg
Lost so far: 0.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 66.65g | Prot: 99.88g | Carbs: 126.65g.
Breakfast: 芭樂, 7-11 削皮富士蘋果袋, 7-11 蒸地瓜, 水煮蛋. Lunch: 百頁豆腐, 炒萵筍, 蒸蛋, 白菜滷, 雞腿排, 虱目魚. Dinner: 木瓜, 馬可先生 馬可優格, 芭樂, 義美 5.3厚濃豆奶 (400ml). Snacks/Other: 口福不淺 能量蛋白餅乾-可可. more...
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Gaining 2.1 kg a Week
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may181876's Weight History
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