636638's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

74.8 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

241 kcal

Fat: 16.82g | Prot: 10.12g | Carbs: 12.08g. Breakfast: Каждый День Колбаса Фантазия, Ржаной Хлеб. more...

275 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Hula Hoop - 10 minutes, Stair Climber (Stepper) - 10 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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636638's Journal, 07 May 21

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636638's Weight History