namie0623's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
70.5 kg Lost so far: 5.3 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
266 kcal Fat: 13.65g | Prot: 20.20g | Carbs: 11.49g.   Breakfast: 7-11 雞蛋沙拉, 生菜, 煎雞蛋, 豬里肉(全塊,瘦肉), 7-11 美式咖啡. more...
Losing 1.4 kg a Week



     
 

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namie0623's Weight History


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