Weigh In record (no journal entry) for 07 May 2021
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70.5 kg
Lost so far: 5.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 13.65g | Prot: 20.20g | Carbs: 11.49g.
Breakfast: 7-11 雞蛋沙拉, 生菜, 煎雞蛋, 豬里肉(全塊,瘦肉), 7-11 美式咖啡. more...
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Losing 1.4 kg a Week
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namie0623's Weight History
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