Weigh In record (no journal entry) for 06 May 2021
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57.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 50.08g | Prot: 132.74g | Carbs: 97.03g.
Lunch: 蘿蔔乾, 白飯, 蒸蛋, 北港 米血糕, Costco 四季豆, 炸雞腿（無粉漿，吃皮）. Dinner: 萬丹 酪農戶限定鮮乳, 水煮蛋, 卜蜂 經典風味雞胸肉. Snacks/Other: 果果堅果 乳清蛋白飲-可可麥芽. more...
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Losing 4.2 kg a Week
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angelahu112's Weight History
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