Weigh In record (no journal entry) for 06 May 2021
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81 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 29.94g | Prot: 134.30g | Carbs: 65.92g.
Breakfast: Max Titanium Whey Protein Sabor Baunilha. Lunch: Hortifruti Mamão Formosa, Molico Leite Desnatado, Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Max Titanium Whey Protein Sabor Baunilha. more...
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Gaining 0.6 kg a Week
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Reinaldo_o's Weight History
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