Weigh In record (no journal entry) for 06 May 2021
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107.2 kg
Lost so far: 6.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 30.70g | Prot: 105.33g | Carbs: 167.82g.
Breakfast: Ovo Cozido, Batata Doce Cozida. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango, Arroz Branco (Cozido), Batata Doce Cozida. Dinner: Batata Doce Cozida, Ovo Cozido. more...
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Losing 2.3 kg a Week
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edigliton's Weight History
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