Weigh In record (no journal entry) for 06 May 2021
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147.2 kg
Lost so far: 13.8 kg.
Still to go: 77.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 56.75g | Prot: 48.93g | Carbs: 58.71g.
Breakfast: Margarina, Poços de Caldas Requeijão Cremoso, Pão de Forma. Lunch: Quiabo Cozido, Ovo Cozido, Alface de Folha Verde. Dinner: Aurora Suco de Uva Integral, Seara Hambúrguer Texas. more...
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Losing 8.8 kg a Week
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vaivalerapena's Weight History
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