Weigh In record (no journal entry) for 07 May 2021
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63.6 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 108.13g | Prot: 98.09g | Carbs: 19.16g.
Lunch: Danone YoPRO Vanilla Yoghurt, Well Naturally Sugar Free Dark Chocolate, Philadelphia Original Cream Cheese, Coles Sliced Roast Beef, Praise Whole Egg Creamy Mayonnaise, Egg (Whole) . Dinner: Pork Skins , Coles Sour Cream. more...
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Losing 4.2 kg a Week
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