Weigh In record (no journal entry) for 06 May 2021
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130 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Not Applicable.
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1262 kcal
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Fat: 37.35g | Prot: 110.63g | Carbs: 118.64g.
Breakfast: Quaker Aveia em Flocos, Ovo Cozido, Kisabor Tapioca (Goma de Mandioca Hidratada), Mamão Formosa. Lunch: Filé de Frango Grelhado, Quero Feijão Carioca , Arroz com Cenoura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Filé de Frango Grelhado, Arroz com Cenoura, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Tangerinas. more...
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3622 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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