Oceane551's Journal, 15 Jan 14

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Weigh In record (no journal entry) for 15 January 2014

85.4 kg Lost so far: 10.8 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2014:

623 kcal

Fat: 26.22g | Prot: 35.70g | Carbs: 57.44g. Lunch: Sveltesse Recette de Framboise Touche de Citron Vert, Notre Jardin Poêlée Bretonne. Dinner: Traditions d'Asie Nems au Poulet, Carrefour Fromage Frais, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...

2708 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Oceane551's Journal, 15 Jan 14

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Oceane551's Weight History