Weigh In record (no journal entry) for 07 May 2021
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 12.16g | Prot: 39.70g | Carbs: 120.70g.
Breakfast: Freshly Squeezed Orange Juice, Flat White. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Ginger Ale . Snacks/Other: Lollies. more...
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Gaining 1.1 kg a Week
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CaptRonRumFairy's Weight History
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